Does Turmeric Powder Help with Weight Loss?
Turmeric, a golden-yellow spice derived from the Curcuma longa plant, has long been praised for its medicinal properties. Its active compound, curcumin, is known for its antioxidant and anti-inflammatory effects. Recently, a claim has emerged that turmeric powder can promote weight loss. However, we found that this claim is not strongly supported by scientific evidence. […]
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