DEBUNKED: Harvard and Mayo Clinic Did Not Find That a Dairy Queen Blizzard Boosts Muscle Growth 43% More Than Chicken and Rice
A viral social media post claims that Harvard and the Mayo Clinic published “the most amazing study of the decade,” alleging that a post-workout Dairy Queen Blizzard increases muscle protein synthesis (MPS) by 43% more than “boring chicken breast + rice.” Our review of available scientific evidence shows this claim is false. The wording and […]
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